Tag Archives: Food

Food Dehydrator: Why Dehydrating Food Is Better for Your Family

Have you ever heard of “living foods”? Also called “raw foods”, this kind of food is free from animal products, organic, highly nutritious and easy to digest.

It’s a great alternative to the food we’re used to, as it allows the body to get healthier. Nowadays, you see processed foods everywhere you look and these are very unhealthy. In a way, they’re good as trash and that’s not something you’d want to feed your child, do you?

One of the biggest issues people have with living foods is that they’re a bit inconvenient. Because they do not possess the chemicals that foods such as canned goods have, they spoil easily.

Well, not really. More and more people have started recognizing the potential of food dehydrating. By running the food through a food dehydrator, they are preserved without using harmful chemicals a lot of manufacturing companies employ.

Almost all kinds of food can be preserved using a food dehydrator, but one that stands out in families with kids are fruit leathers. It’s a sweet treat, and a great alternative to candies or chips. Fruits that are best for making fruit leathers include strawberries, apricots, blueberries, apricots and cherries.

Food dehydrators are also effective for drying herbs. It’s real easy. All you have to do is wash whatever herb you want to dehydrate and then arrange it on a dehydrator tray. Dry them until they’re all crumbly and they’re good to go. For storage, you can use a Ziploc bag or a glass jar.

One of the biggest advantages of owning a dehydrator is that it can cut your food costs in half. Buying already preserved food from grocery stores can be costly. When you have your own dehydrator, you can dry as many food as you want and as often as you like.

Food dehydrators can last for a very long time. If you have a garden, for instance and have too much food during the season, you can easily preserve them and have them conveniently ready any time of the year. Aside from making fruit leathers, you can also dehydrate bananas to make banana chips (yum!), meats for making jerky and even flowers for art projects purposes.

Having a food dehydrator at home is a real asset, but it shouldn’t be just any food dehydrator. Food dehydrators come with different features which enable them to cater o different needs. If you’re going to cook big batches of food, for instance, then you have to choose a dehydrator that could accommodate a large volume in one go.

Food Allergy Treatment – 3 Guidelines To Help You Cook!

Researches have shown that there are about 5 – 8 % of young children who are inflicted with the allergy caused by food. Food allergy is an immunologic reaction that takes place when a person is hypersensitive towards a particular food containing protein.

With the increase in number children having allergies (food), more caregivers and parents are seeking help from various books. In today?s world there are a lot of books that tackle allergies (food) in children. But there are books which have titles that are tempting. These tempting books must be carefully chosen because there is a possibility of wrong information too. It is a very rare occasion to find a book that has everything you want to know about allergy in children. So, it is good to choose the book by the standards given below.

Overview of the food allergy

The book should have general and basic information about food allergy. Food allergy should be properly and well defined in such a way that even children should be able to grasp the meaning. Then the causes of food allergy must be explained to the children.

Symptoms and signs of food allergy should be well discussed. There are areas where general symptoms and signs are different from what the children experience. Additionally, the prevention methods and various other treatments must be provided in the reading material.

It is indeed important for an author to include allergy (food) related by law that could be helpful to your child and you. A fine example of a state rule implemented for the allergy is the Labeling law.

Kinds of food allergy in children

The various types of allergy in children is entirely different from that of adults. The most common allergies found in children are as follows:

? Peanut – a severe allergic reaction could result with this kind of allergy to those who suffer from asthma.
? Milk – It is a common allergen to all children specifically infant ones.
? Wheat – at an early and tender age there are individuals who outgrow allergies to wheat.
? Egg – Allergies to egg causes illness to children like nasal allergy or asthma
? Soy – This is the least kind of food allergy that could cause life threatening situations
? Peanut – incase it is left supervised it is a serious life threatening type of allergy.

Diagnosis, its prevention and treatment

It is necessary for a book about food allergy to discuss on treatment, prevention and diagnosis for children.

There are many methods used to diagnose the presence of the allergy cause by food. Few examples are elimination diet test, blood test, closely observing symptoms, and skin prick test.

Studies have shown that the best and the easiest way to avoid food allergy is by preventing yourselves from consuming allergens. For those children suffering from severe food allergies, they are provided with emergency treatment like carrying Epipen, wearing a bracelet and card information.

Recipes of food

Parents are often anxious that their child may not get the right amount of nutrition because of food allergy. But, there are ways and means to deal this situation by preparing substitutes for food for the kind of allergy. Be aware of the ingredients that are used while making the food. Make sure unwanted ones are eliminated to avoid food allergy.

Recipes are very useful for caregivers or parents to make delectable delicious meals to their children.